{"slug":"color-grading-3-rules","title":"怎样调色才好看？我从热门摄影大片中总结出3大规律！","author":"Thomas看看世界","date":"2020-06-07","wechat":"https://mp.weixin.qq.com/s?__biz=MzI4NDA5MzE5NQ==&mid=2247490673&idx=1&sn=abfe5436dfdfaac7654f56f9431a067b&chksm=eb81e215dcf66b031e8a89fbc0436f7362c709e72533370a2e69295863e6481f6c83a05a6b10&scene=21#wechat_redirect","blocks":[{"t":"h","x":"Thomas看看世界","xe":"Thomas Chu Photo"},{"t":"p","x":"调色考验着摄影师的长期美感积累，是摄影爱好者的一大后期难题。","b":false,"xe":"Color grading tests a photographer's long-term aesthetic instincts — it's one of the hardest parts of post-processing for enthusiasts."},{"t":"p","x":"今天的教程，托马斯将会和大家分享，我从Ins上最热门流行的那些照片中，总结出的三大调色规律。","b":false,"xe":"In this tutorial, Thomas shares the three major color-grading rules I've distilled from the most popular photos on Instagram."},{"t":"p","x":"无论人像、风光还是静物，大部分网红摄影照片，都符合今天总结的规律噢~","b":false,"xe":"Portraits, landscapes or still lifes — most viral photos follow the rules we're about to cover."},{"t":"h","x":"视频教程","xe":"Video Tutorial"},{"t":"bili","bv":"BV1Z5411p79M","bpic":"bili-1","bt":"怎样调色才好看？从Ins热门照片总结出的三大色彩搭配规律！"},{"t":"p","x":"这一篇是上面视频的完整图文整理。Thomas 用 20 多分钟翻遍 Instagram 上最热门的摄影作品——治愈系博主、日本街拍大神、俄罗斯人像高手——从中总结出三条几乎百试百灵的调色规律，并用具体照片逐一拆解。本文保留了视频的全部要点与关键帧截图，适合先读文字建立框架，再回视频听细节。","xe":"This is the fully illustrated companion to the video above. In just over 20 minutes, Thomas digs through the most popular photography on Instagram — healing-tone bloggers, Japanese street masters, Russian portrait shooters — and distills three color-grading rules that almost never fail, unpacking each with concrete photos. All the key points and keyframe screenshots are preserved here; read it first for the framework, then revisit the video for the details.","b":false},{"t":"img","f":"v01","w":852,"h":480},{"t":"h","x":"01 规律一：主色调奠定情绪与氛围","xe":"01 Rule One: A Dominant Tone Sets the Mood"},{"t":"p","x":"第一条规律最基础也最重要：照片一定要有主色调，色彩主次分明，不能太杂。新手最容易犯的错，就是把红、绿、蓝、紫各来一坨，每样都拉得很足，画面自然杂乱无章。而翻看 Instagram 上最热门的摄影师作品你会发现，无论人像还是风光，他们的色彩几乎都收敛在一两种主色上（视频 0:47 处）。","xe":"The first rule is the most basic and the most important: a photo needs a dominant color, with a clear hierarchy of hues — never a jumble. The classic beginner mistake is piling up a blob of red, a blob of green, a blob of blue and purple all cranked at once, and the frame descends into chaos. Browse the most popular photographers on Instagram and you will notice that whether they shoot portraits or landscapes, their palettes almost always settle into one or two dominant colors (at 0:47 in the video).","b":false},{"t":"img","f":"v02","w":852,"h":480},{"t":"p","x":"以这位韩国治愈系摄影师 hello_dongwon 的作品为例，主色调就是红橙色加紫色，两者撑起整张照片的色彩骨架。画面里并非没有别的颜色，而是次要颜色都被刻意压低了饱和度与明度——两位主角的衣服就是如此，安安静静毫不抢眼。倘若把主角衣服的绿色饱和度、亮度一把拉起来，照片立刻就花了（视频 1:13 处）。","xe":"Take the work of Korean healing-tone photographer hello_dongwon: the dominant palette is red-orange plus violet, and those two hues hold up the color skeleton of the whole frame. Other colors do exist in the image, but their saturation and brightness are deliberately suppressed — like the two protagonists' clothes, quiet and unobtrusive. Crank up the green of that clothing and the photo would fall apart instantly (at 1:13 in the video).","b":false},{"t":"p","x":"主色调更重要的作用是定情绪、定氛围。这里有一个简单的自检方法：把手机拿远一点，或把图缩小，第一眼映入眼帘的那一大块颜色，就应该是照片的主色调——比如下面这张风光片里铺天盖地的青色，只配少量黄绿色点缀。橙色让人联想到阳光，所以这张逆光雪山自然充满希望与力量；人物衣服也特意选了与天空呼应的深蓝，而不是突兀的红或绿（视频 5:37 处）。","xe":"A dominant tone's bigger job is setting the mood. A quick self-check: hold the phone farther away or shrink the image — the big field of color that hits your eye first should be the dominant tone, like the sweeping cyan in the landscape below, accented with only a little yellow-green. Orange evokes sunshine, which is why this backlit mountain scene feels full of hope and energy; the hiker's clothes are a deep blue chosen to echo the sky rather than a jarring red or green (at 5:37 in the video).","b":false},{"t":"img","f":"v03","w":852,"h":480},{"t":"p","x":"英国摄影师 Jordan Hammond 拍中国经典机位也是同一思路：长城这类被拍烂的场景，他把整体色调统一成低饱和、非常舒服的蓝色，再用少量黄绿色点缀，氛围感立刻与大众照片拉开差距。记住，色彩越多越难控制；先用好一两种主色调，是新手最稳的路径（视频 6:41 处）。","xe":"British photographer Jordan Hammond works the same way on China's classic viewpoints: on a much-photographed subject like the Great Wall, he unifies the whole frame into a comfortable low-saturation blue with touches of yellow-green, and the mood instantly separates his work from the casual crowd. Remember: the more colors, the harder the control. Mastering one or two dominant tones first is the safest path for a beginner (at 6:41 in the video).","b":false},{"t":"img","f":"v04","w":852,"h":480},{"t":"h","x":"02 规律二：相似色与互补色的搭配","xe":"02 Rule Two: Pair Analogous or Complementary Hues"},{"t":"p","x":"第二条规律是在主色调之上做更细的搭配。色相搭配最核心的两种：相似色，即色环上相邻的颜色，比如红橙与紫红；互补色，即色环上相对的颜色。这套方法 Thomas 在《风光摄影后期基础》里详细讲过，而 Ins 上最流行的摄影师更偏爱互补色，尤其是冷暖对比——比如清晨的蓝与橙（视频 8:44 处）。","xe":"The second rule refines the palette on top of the dominant tone. The two core hue schemes: analogous colors, adjacent on the color wheel — red-orange with violet-red, say — and complementary colors, opposite each other on the wheel. Thomas covers these in detail in his book Fundamentals of Landscape Post-Processing; the most popular Instagram shooters lean toward complementary schemes, above all warm-cool contrast — the blue and orange of dawn (at 8:44 in the video).","b":false},{"t":"img","f":"v05","w":852,"h":480},{"t":"p","x":"色相定了基调之后，真正的功力体现在饱和度与明度的安排上。热门作品往往色相统一，饱和度、明度却高低错落，绝少把全图平铺成一个饱和度、一个明度。","xe":"Once the hue scheme sets the base, real skill shows in how saturation and brightness are arranged. Popular work keeps the hues unified while saturation and brightness rise and fall across the frame — rarely flattening everything into one uniform level.","b":false},{"t":"h","x":"03 规律二：明度与饱和度的错落","xe":"03 Rule Two: Stagger Brightness and Saturation"},{"t":"p","x":"新手的通病是整张照片一律高饱和或一律低明度。下面这张灯塔照片是典型的反例：色相近乎单色，但灯塔压得极暗，海面维持低明度，天空由灰到亮渐变——宽广的明度跨度让灯塔一下子从背景里跳了出来。若是高光阴影统统拉满、处处清晰明亮，照片反而会平淡（视频 9:44 处）。","xe":"The beginner's habit is uniform saturation or uniform darkness across the whole frame. The lighthouse photo below is a textbook counterexample: nearly monochrome in hue, yet the lighthouse sinks very dark, the sea stays low-key, and the sky grades from grey to bright — that broad luminance range makes the lighthouse leap out of the background. Push highlights and shadows to the max everywhere and the photo goes flat (at 9:44 in the video).","b":false},{"t":"img","f":"v06","w":852,"h":480},{"t":"p","x":"再看库克山的经典机位：色相是经典的青橙互补，但远景是低饱和的青蓝色，中景雪山与晨光呈中等饱和的橙色，前景岩面同属青色相却压低了明度——明暗、冷暖、饱和与不饱和彼此交错，画面才这样耐看（视频 10:40 处）。","xe":"Look again at the classic Mount Cook viewpoint: the hue scheme is the timeless cyan-orange complement, yet the distance sits in low-saturation cyan-blue, the midground peaks and morning glow in medium-saturation orange, and the foreground rock keeps the cyan hue at a lowered brightness — light and dark, warm and cool, saturated and muted interlocking. That is what makes the image so rewarding to look at (at 10:40 in the video).","b":false},{"t":"img","f":"v07","w":852,"h":480},{"t":"p","x":"日本摄影师 RK（rkrkrk）的东京夜景是另一路打法：画面里霓虹五颜六色，却一点不乱，因为他的主色调其实是低饱和的灰调与青灰调——天空、建筑、路面乃至行人的衣服都罩在这层灰色底盘上，高饱和的灯光反而成了点缀。他的经典配色正是青与红：青色低饱和、明度稍低，红色饱和度略高、亮度提起，主次分明（视频 11:40 处）。","xe":"Japanese photographer RK (rkrkrk) plays Tokyo nights a different way: neon fills the frame with many colors yet never looks messy, because his true dominant tone is a low-saturation grey and blue-grey — sky, buildings, pavement and even pedestrians' clothes all sit under that grey base, leaving the high-saturation lights as accents. His signature pairing is cyan against red: the cyan low in saturation and a touch dark, the red slightly more saturated with lifted brightness, hierarchy always clear (at 11:40 in the video).","b":false},{"t":"img","f":"v08","w":852,"h":480},{"t":"p","x":"知乎上很多人问的俄式人像调色，同样符合这套逻辑。Georgy Chernyadyev 的作品里，背景统一在低饱和的青色、绿色主调上，而要突出的暖色——灯光、肤色、衣服——饱和度与明度都更高。他的照片常常只有两种色相，却因饱和度与明度的错落而层次极其丰富（视频 13:52 处）。","xe":"The Russian portrait look so often asked about on Zhihu follows the same logic. In Georgy Chernyadyev's frames, the background unifies into low-saturation cyan and green, while the warm elements meant to stand out — lamplight, skin, clothing — carry higher saturation and brightness. His photos often hold only two hues, yet the staggered saturation and brightness give them remarkably rich layering (at 13:52 in the video).","b":false},{"t":"img","f":"v09","w":852,"h":480},{"t":"h","x":"04 规律三：调色风格要匹配前期拍摄","xe":"04 Rule Three: Match the Style to the Shoot Itself"},{"t":"p","x":"第三条规律最容易被忽视：任何调色风格，都有与之匹配的前期环境、天气、光线和布景，不能随意硬套。Thomas 经常收到这样的提问——读者拿着大师的原片和自己仿调的作品，问为什么颜色总差一口气。答案往往不在参数，而在前期：人家是晴天你可能是阴天，人家在城市你在荒野，色调的根基完全不同（视频 15:42 处）。","xe":"The third rule is the most overlooked: every color style is rooted in a matching environment, weather, light and set dressing at the shooting stage — it cannot be slapped onto any photo. Thomas often gets this question: readers hold a master's original next to their imitation and ask why the colors never quite match. The answer usually lies not in settings but in the capture: they shot in sunshine while you had overcast; they were in a city while you were in the wild — the foundation of the tone is entirely different (at 15:42 in the video).","b":false},{"t":"img","f":"v10","w":852,"h":480},{"t":"p","x":"他把三位风格迥异的摄影师放在一起讲：Benjamin Hardman 常年驻扎冰岛、格陵兰，用低调压抑的青色构成北欧冷淡风；澳大利亚的 Ben Thomas 依赖正午强烈的阳光和阴影，凸显明快丰富的色彩；Marc Adamus 则守着日出日落的宏大光线拍史诗级风光。拿一张 Marc Adamus 的原片去硬调 Ben Thomas 的糖果色，从根基上就不成立。所以欣赏、模仿一位摄影师时，要连同他的取景、构图、影调和天气一起分析，不能只为调色论调色（视频 16:18 处）。","xe":"He puts three very different photographers side by side: Benjamin Hardman, based year-round in Iceland and Greenland, builds a cool Nordic restraint from deep, subdued cyans; Australia's Ben Thomas leans on harsh midday sun and its shadows to bring out bright, candy-rich color; Marc Adamus keeps to the grand light of sunrise and sunset for epic landscapes. Try forcing a Marc Adamus raw file into Ben Thomas's candy palette and the whole thing collapses at the root. So when you study or imitate a photographer, analyze their framing, composition, tonality and weather together — never judge the image by color alone (at 16:18 in the video).","b":false},{"t":"h","x":"05 拿三大规律检验托马斯的作品","xe":"05 Running Thomas's Own Photos Through the Rules"},{"t":"p","x":"视频最后，Thomas 用这三条规律检验自己的三张照片。第一张地洞作品在网上点赞最多：主色调正是橙色与蓝色的经典冷暖对比，没有五花八门的颜色，色彩统一、冷暖分明（视频 17:55 处）。","xe":"At the end of the video, Thomas runs his own three photos through these rules. The cave image is his most-liked online: its palette is exactly the classic warm-cool duel of orange and blue, free of miscellaneous colors — unified in hue, decisive in temperature (at 17:55 in the video).","b":false},{"t":"img","f":"v11","w":852,"h":480},{"t":"p","x":"第二张是黎明时分的菲茨罗伊峰：画面占比最大的是低饱和、低明度的紫色天空和低饱和的黄色草木，青色的河流与红色的山峰只作点缀；而且红色山峰特意调成了偏红的橙红，与天空构成相似色的呼应。色相统一，饱和度与明度却处处错落（视频 18:31 处）。","xe":"The second is Fitz Roy at dawn: the largest share of the frame goes to the low-saturation, low-brightness violet sky and the muted yellow grassland, while the cyan river and red peaks serve only as accents — and the red mountains were deliberately graded toward a reddish orange, echoing the sky as analogous hues. Unified in hue, yet staggered everywhere in saturation and brightness (at 18:31 in the video).","b":false},{"t":"img","f":"v12","w":852,"h":480},{"t":"p","x":"第三张是微博上的爆款：整张照片以青色为主调，前景树木偏青绿而非背景的青蓝，又用黄色的寺庙作为互补色提亮点睛；前景高饱和、中景中饱和、背景低饱和，加上明暗交错，层次一下子就出来了（视频 19:28 处）。","xe":"The third is the viral shot from Weibo: a cyan-dominant frame where the foreground trees lean blue-green rather than the background's cyan-blue, brightened by a yellow temple as the complementary accent; high saturation up front, medium in the middle, low in the distance, with light and dark interleaved — the layering emerges at once (at 19:28 in the video).","b":false},{"t":"img","f":"v13","w":852,"h":480},{"t":"p","x":"无论是世界各地的热门摄影师，还是我们自己的作品，好看的调色基本都是这三条规律的组合：先立主色调，再做色相搭配与明度饱和度的错落，同时别忘了前期光线环境才是色调的根基。","xe":"Whether it is the world's most popular photographers or our own work, good grading is almost always this trio combined: establish a dominant tone first, then layer hue pairings with staggered saturation and brightness — and never forget that the light and environment you shoot in is the true foundation of any palette.","b":false},{"t":"quote","x":"1. 照片先立主色调，色彩主次分明，点缀色面积要小，情绪氛围才统一；2. 色相上用相似色或互补色搭配，饱和度与明度做出高低错落，避免全图一个饱和度一个明度；3. 任何调色风格都匹配特定的前期环境、天气与光线，仿色先仿前期，不能硬套参数。","xe":"1. Establish a dominant tone first, keep a clear color hierarchy and small accents — only then will the mood stay unified; 2. Pair hues as analogous or complementary, and stagger saturation and brightness instead of flattening the whole frame to one level; 3. Every color style matches a specific shooting environment, weather and light — imitate the capture before the settings, and never force the look."},{"t":"h","x":"教程PPT","xe":"Tutorial PPT"},{"t":"img","f":"img-02","w":1080,"h":608},{"t":"img","f":"img-03","w":1080,"h":608},{"t":"img","f":"img-04","w":1080,"h":608},{"t":"img","f":"img-05","w":1080,"h":608},{"t":"img","f":"img-06","w":1080,"h":608},{"t":"img","f":"img-07","w":1080,"h":608},{"t":"img","f":"img-08","w":1080,"h":608},{"t":"img","f":"img-09","w":1080,"h":608},{"t":"img","f":"img-10","w":1080,"h":608},{"t":"img","f":"img-11","w":1080,"h":608},{"t":"img","f":"img-12","w":1080,"h":608},{"t":"img","f":"img-13","w":1080,"h":608},{"t":"img","f":"img-14","w":1080,"h":608},{"t":"img","f":"img-15","w":1080,"h":608},{"t":"img","f":"img-16","w":1080,"h":608},{"t":"img","f":"img-17","w":1080,"h":608},{"t":"img","f":"img-18","w":1080,"h":608},{"t":"img","f":"img-19","w":1080,"h":608},{"t":"img","f":"img-20","w":1080,"h":608},{"t":"img","f":"img-21","w":1080,"h":608},{"t":"img","f":"img-22","w":1080,"h":608},{"t":"img","f":"img-23","w":1080,"h":608},{"t":"img","f":"img-24","w":1080,"h":608},{"t":"img","f":"img-25","w":1080,"h":608},{"t":"img","f":"img-26","w":1080,"h":608},{"t":"img","f":"img-27","w":1080,"h":608},{"t":"img","f":"img-28","w":1080,"h":608},{"t":"img","f":"img-29","w":1080,"h":608},{"t":"img","f":"img-30","w":1080,"h":608},{"t":"img","f":"img-31","w":1080,"h":608},{"t":"img","f":"img-32","w":1080,"h":608},{"t":"img","f":"img-33","w":1080,"h":608},{"t":"img","f":"img-34","w":1080,"h":608},{"t":"img","f":"img-35","w":1080,"h":608},{"t":"img","f":"img-36","w":1080,"h":608},{"t":"img","f":"img-37","w":1080,"h":608},{"t":"img","f":"img-38","w":1080,"h":608},{"t":"img","f":"img-39","w":1080,"h":608},{"t":"img","f":"img-40","w":1080,"h":608},{"t":"img","f":"img-41","w":1080,"h":608},{"t":"img","f":"img-42","w":1080,"h":608},{"t":"img","f":"img-43","w":1080,"h":608},{"t":"img","f":"img-44","w":1080,"h":608},{"t":"h","x":"欢迎关注@Thomas看看世界","xe":"Follow @Thomas Chu Photo"},{"t":"h","x":"每周学会一个摄影技能","xe":"Learn one photography skill every week"}],"titleEn":"What Makes Color Grading Look Good? 3 Rules Distilled from Viral Photos"}